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Detailed Fitness
  • Home
  • Progress / Before & After
  • Self Treatment
  • Pain Free & Sexy

(416) 833-8452

Detailed Fitness

Detailed FitnessDetailed FitnessDetailed Fitness



Specialists in Fascial Stretch Therapy

Get in Touch

(416) 833-8452

Detailed Fitness

Detailed FitnessDetailed FitnessDetailed Fitness



Specialists in Fascial Stretch Therapy

Get in Touch

Testimonials

    When you did my initial assessment two years ago, you asked me what I was hoping to achieve through training with you?  I responded that I wanted to stand straight and not be in pain.  
   Your focus on fundamental, incremental and detailed stretching and training has empowered me to meet those two initial goals, and so much more. 
   I am stronger and more energetic than I have been in fifteen years. I’m doing lifts and reps that I never imagined. 
   I’ve lost 18 pounds gradually, and with little effort. Back pain and hip pain, that I’ve suffered with for years, is resolved. When I see myself in the mirror, I’m standing tall!
   My new goal is to keep building on all the great things that we have achieved together.

Steve(Age 57)

About Us

PAIN FREE AND STRONGER


You will learn to protect your body and become stronger in all aspects of life.

  

    We are a group of individuals all certified fascial stretch therapists, ready to take on any challenges that come within our scope of practice.  We are well educated and informed in exercise science, nutrition and pain free management that can benefit, well, anybody.  This site was created to inform and teach our clients, their friends and loved ones.

What is Fascial Stretch Therapy?

Fst is one of the quickest most effective methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports.

Have a Problem?

We have a solution with FST


PAIN

Reduced or eliminated within 1-3 sessions


MOBILITY

Dramatically improved within 1-3 sessions


FUNCTION

Mostly to fully restored within 1-3 sessions


STRESS

Reduced or eliminated within 1-3 sessions

My Blog

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Contact Us

Better yet, see us in person!

We love our customers, so feel free to reach out to us to book a fascial stretch therapy appointment .

Detailed Fitness

11 Carlaw Ave, Toronto, Ontario M4M 2R6, Canada

(416) 833-8452

Hours

Monday - Friday: By appointment

Saturday: By appointment

Sunday: Closed

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